Reach out and talk to someone.
After the traumatic event of the fire, the losses of property and animals, the scare with the evacuation, often we are left with anxiety. There are many groups or services that can help. I have attached some links put together by Special Areas after the Bindloss fire. Please reach out for help, talk to someone.
Having trouble coping after a disaster or extreme event.
Responding to emergency disaster
recovery after disaster
helping children/teens recover from disaster
helping child/teen respond to disaster
disaster preparedness and your mental health
disaster response for mental health care providers
preparing emotionally for disasters or emergencies
Mental Health help line